Basics of Rooibos Tea

What is rooibos tea?

Rooibos tea (pronounced rou-bos) is technically not a tea at all. Rooibos comes from a red bush plant that is native to South Africa. 

What is the caffeine level?

Rooibos is a completely caffeine free tea.

When should I drink rooibos tea?

Rooibos can be consumed any time of day since it contains no caffeine. If you are looking for a tea to have in the evenings without impacting your sleep, try one of our rooibos teas. If you are looking to cut back on caffeine, rooibos is a great herbal alternative to have in the mornings.

What are the benefits of drinking rooibos tea?

Rooibos has a variety of benefits. First off, it is hydrating since it does not contain caffeine. Rooibos tea is also rich in antioxidants.

What does Rooibos taste like?

Rooibos is a light, smooth tea. Rooibos tea is low in tannins, so you won't get a bitter taste like you might get with other teas. It is also slightly sweet. If you are looking for a delicious rooibos tea to indulge in try our Caramel Rooibos tea.